Match Winning Preparation

59.00 exc VAT

MUSCLE & MOVEMENT

Specifically designed to Build Muscle & Improve Movement, Focusing on getting your body ready for the year ahead.

SUPPORT

Direct, unique, personal support, when you need it. With a unique contact facility, AOM Fitness is there throughout your journey.

MOBILITY

Easily tailored corrective and mobility protocols, ensuring personal focus is achieved within each session. Mobilising, activating & potentiating key areas making you move better.

RECOVERY

We align the stress & strain of the working phases with a weekly recovery protocol, ensuring your ready to go again.

NUTRITION

Outlining, advising and breaking down by example the nutritional requirements needed to supplement the hard work being put in.