We are two cousins, with a shared vision.
Back in April 2018, we launched our website, sharing experiences & offering advice on anything performance, general fitness, health & well being.
From its launch we have continued to progress, constantly uploading new content, challenging both ourselves and our following.
We are built on a principle to support & with the feedback received, we realised we needed to push ourselves further, launching our training programmes.
We’ve always shared a vision that any athlete regardless of ability, would use our content to progress their journey.
Being a piece of that personnel development puzzle, is something we pride ourselves on.