We might be amateur, but we train harder than any professional player.

Fitness & exercise are no different, we all have goals & we should not care what others think of us, the most important opinion is your own, challenge yourself everyday and enjoy it.

Fitness & exercise is about feeling good – body and mind.

This is what AOM Fitness is built on, a helping hand for those starting out & a guidance to where you want to go.

Never give up, just go after!!